SCHOOL AND PARENT GUIDES TO FULL OF OURSELVES

We offer for free School and Parent Guides to all interested educators, parents and guardians to help ensure that all of the settings girls inhabit are healthy and supportive ones.

The School Guide to Full of Ourselves describes how to create a whole-school setting that simultaneously addresses risk factors for disordered eating and body preoccupation and promotes protective factors. It includes the following

Key ideas of the FOO program
10 practical tips to create a school culture that supports student well-being
Key warning signs for eating disorders
A school assessment to help you determine how to more effectively promote body-esteem, self-esteem, and all-around health among students and staff

Click here to download (pdf)

The Parent Guide to Full of Ourselves equips parents and guardians with crucial information to reinforce this wellness initiative at home. It includes the following:

A summary of the main ideas of the FOO program
10 practical tips
A list of low-cost, high-health snack foods
Key warning signs for eating disorders
A self-assessment to give you a better idea of how effectively you are promoting healthy eating behaviors and body-and self-esteem in your home

Click here to download (pdf)